Dealing With Death Dragons

Hey listeners! Today we are tackling the difficult discussion of Death. Now, before you break out the tissues, note that we are talking about death figuratively also. Maybe you lament the loss of freedom after becoming a parent, maybe you miss the times where you could fall backwards off a skateboard and pop back up unharmed, or maybe you have to explain to your child the loss of their beloved grandparent. 

 

All of these situations fall under what Dr. Daniel Amen refers to as "Death Dragons" in his book Your Brain Is Always Listening. We discuss these challenges in depth drawing upon his insight, and including our own perspective to provide you with some ideas as to how you can better understand and deal with Death Dragons. So, grab your favorite comfort food. get cozy, and pop on Mindful Momma's Mixtape!